Want some ongoing personal attention? Get a little extra help from a certified Y fitness trainer who will develop, monitor and modify your exercise program to meet your individual needs.

Personal Training

Partner Personal Training - 1 session

You and your partner will receive personalized interaction with direct instruction that focuses on achieving realistic goals.

Pilates Reformer - 10, private 1 hr sessions

This unique class is performed on a specialized piece of equipment called the Reformer.

Pilates Reformer - Duet - 10, 1 hour sessions

This unique class is performed on a specialized piece of equipment called the Reformer.

Private Yoga - 10, 1-hour sessions

Private yoga is an incredible way to cultivate your yoga practice in a way that?s as individual as you are.

Small Group and Specialty Training

Small Group Training - Pilates Reformer Level I/II

Small Group Training - Pilates Reformer Level I/II

Small Group Training - Youth

Small Group Training - Tween Girl Power!

Let the Y help your tween during these crucial adolescent years learn how to grow stronger and more fit while having fun!

Small Group Training - Tween Titans

Tween Fitness (for boys 8-13) Let the Y help your tween during these crucial adolescent years learn how to grow stronger and more fit while having
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REGULAR HOURS
Monday - Friday5am - 9pm*
Saturday6am - 7pm*
Sunday6am - 5pm*

Click here for holiday hours

2705 Techny Rd. Northbrook. IL 60062 847-272-7250

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OUR MISSION

To provide individuals in Northbrook and the surrounding areas with programs and tools that will help them become healthier, more connected and confident. We believe that lasting personal and social change can only come about when we all work together to invest in our community and each other. Every day, we work side-by-side with you, our neighbors, throughout 15 surrounding communities to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive.

The NSYMCA is a 501(c)(3) non-profit organization, open and accessible for all.  


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