Improve skills, and get active with your friends and neighbors while you engage with your community. Check out all of the awesome youth and adult sports programs we offer at the Y. 



Take a break from everyday demands and reenergize at the Y. We offer racquetball, badmintion, basketball, volleyball, hand ball and pickleball - all free for members. Not a member? Take advantage of our current membership promotion, or try the Y for free - grab a guest pass

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A lifetime of healthy habits can begin at the Y. Youth will build confidence while developing good sportsmanship. Girls and boys of all ages will enjoy learning the fundamentals of basketball, volleyball, t-ball, soccer, flag football or wrestling. 

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Whether your child just wants to hop jump and play, or compete at a regional or state-wide competition, this is the program for them. With an emphasis on skill development, this program encourages participants to perfect their skills, while building self-esteem and cofidence levels. We offer recreational, progressive and competitive programs.

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Build balance, coordiantion and self-control.The NSYMCA offers both youth and adult programs. Want to learn to protect yourself? Check out our self-defense classes. 

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