PROGRAMS FOR CHILDREN AND ADULTS WITH SPECIAL NEEDS
Recognizing the need for quality, adaptive, programming for individuals in the north shore area, H.A.W.K.S. (Helping All Wonderful Kids Succeed) special needs programs help individuals gain confidence, promote independence and responsibility, and work together, as well as nurture a healthy and active lifestyle. All programs are led by qualified individuals who help promote a safe, friendly, and supportive environment. H.A.W.K.S. classes offer a variety of accommodations for participants as needed, including reduced class size, increased structure, and individualized attention.
View a complete list of available classes below.
NEW! HEALTHY LIVING CLASS
This class is designed to help kids in grades 7 through high school understand how their choices regarding food, hygiene, and physical activity affect them today and throughout their lives. This class is available Winter and Spring Session on Thursdays 4-5 pm.
EXERCISE CONNECTION
In partnership with the YMCA’s H.A.W.K.S
Program, Exercise Connection (EC) instructor leads
a class for individuals with Autism Spectrum Disorder,
Developmental Delays and other special needs.
This highly visual, well-structured class
encourages independence and enhances
social skills while improving fitness levels.
Visit www.exerciseconnection.com for more
information on Exercise Connection.* 1:1
aids available for an additional fee.
YOGA
Enjoy a weekly yoga practice designed for those with special needs. Improve strength, balance, and flexibility while reducing stress. Practice
guided meditation along with breathing techniques designed to calm the mind and body.
PEER WORKOUT BUDDY
This program pairs Glenbrook North athletes with young adults in grades 8 through high school. As they exercise with their assigned buddy, special needs young people will experience social connection, encouragement, and a sense of community. Free for members!Two individuals would meet at a convenient time at the Y to socialize with a fitness focus. Contact Ellen Mirochnick at This email address is being protected from spambots. You need JavaScript enabled to view it. to get involved.
FORM YOUR OWN GROUP
MINIMUM OF 3 PARTICIPANTS
Don’t see a group that fits your needs? Contact Ellen Mirochnick at This email address is being protected from spambots. You need JavaScript enabled to view it. about forming your own group today!
Special Needs Private Swim Lessons
Private swim lessons for those with special needs have
been developed or children on the spectrum as well as
all special needs. The lessons are based on the individual
needs of each participants with water safety being the
first concern along with clear goals and direction. For
more information, please contact Missy Contri
at This email address is being protected from spambots. You need JavaScript enabled to view it..
Special Olympics Aquatics Team
Join us for fun and exercise or
train with us for competition.
The North Suburban YMCA Special Olympics swim team
competes in the Special Olympics of Illinois swim meet,
offering our swimmers the best combination of team
sport and individual challenge.
• All participants for competition must be at least 8
years old and able to swim 25 yards on their back
and front.
• Friday beginner classes do not require the child
to have strong swimming abilities as we will teach
them safety in the pool as well as swimming in a fun
environment. Beginner class participants can be as
young as 6 years old.
• Swimmers will be placed in proper swim team groups
for practice. Practices occur Fridays and Sundays.
• *Swimmers are welcome to come join us in the water
to try the program.
• Please email This email address is being protected from spambots. You need JavaScript enabled to view it. for skill
assessment and class placement.
