Martial Arts

Our martial arts classes are taught by master instructors, including world renown Karate athletes from Fonseca Martial Arts.

Tae Kwon Do Beginning (Ages 7-13)
Instructions offered in the art of hand and foot fighting in a health system that focuses on physical fitness, mental discipline, self-confidence and self-defense.

Tae Kwon Do (Ages 14 & up)
The adult version of the art of hand and foot fighting in a health system that focusses on physical fitness, mental discipline, self confidence and self-defense.

Jiu Jitsu (Self-Defense) Beginner (Ages 7-13)
The Japanese art of self-defense includes blocks, break falls, sweeps, throws, releases from holds, and “anything that works to keep you safe.”

Jiu Jitsu (Self-Defense) (Ages 14 & up)
The adult version of the Japanese art of self-defense includes blocks, break falls, sweeps, throws, releases from holds, and “anything that works to keep you safe.”

Little Dragons Karate (Ages 3-6)
This program enhances positive development in a fun and motivating environment. Your child builds balance, coordination, self-control and listening skills while learning age-appropriate karate basics like blocking, kicking and simple strikes.

Youth/Adult Karate (Ages 7 & Up)
Students learn the blocks, strikes and techniques necessary to advance through the ranks of the traditional Japanese art of karate. In addition to developing self confidence, physical fitness, focus, self defense and safety skills, this class introduces students to traditional Japanese language and culture, while building respect for themselves and others.