Adult Programs

The Y - It's not just kids stuff!  At the Y we want adultsYMCAeveryone to feel welcome, engaged and connected.  That is why we have created a wide range of programs for adults that will help you maintain or enhance your health and wellness, get energized and stay connected to the community.  

ADULT PROGRAMS BY DEPARTMENT

AQUATICS         

Swim Lessons

Stroke Refinement

Scuba

    

Kayaking

Lap Swimming

Water Aerobics

VISUAL ARTS

   

Water Colors

Clay for Fun

Craft and Sip

 

Garden Art

Community Gallery

Winter Art Show

FITNESS    

Free Fitness Classes

Small Group Training

TRX

Cycle

 

Yogafest

Fitness Center

Free Weights

Family Fitness

SPORTS    

Volleyball

Racquetball

Badminton

Martial Arts

 

Wallyball

Men's League Basketball

Open Gym

Pickleball

 

PERFORMING ARTS

   

Ballroom Dance

Tap

 

Ballet

Belly Dance