choose to lose

Get in shape, lose weight, and adopt healthy eating and exercise habits in our 12-week group challenge.
We will work with you to develop a personalized plan to help you reach your goals. 

The program includes:
• Measurement of your initial fitness level
• Fitness and nutrition training
• Support and encouragement throughout the process

Weekly meetings include:
• A weigh-in
• Review of food and exercise logs
• Instruction in exercise and nutrition
• Help track your progress using technology or mobile apps that will work for you
• An opportunity to share ideas and success strategies with fellow members

Please call x1217 to schedule your day and times.


 

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FOR A BETTER YOU IS PRICELESS!

FALL I SESSION:

$140 - for members (payment plans are available)

$224-  for non-members (monthly payment plans are available) (Includes a 3-month Y membership)

 

FALL II SESSION:

Early Rate:

$135 - for members (payment plans are available)

$270-  for non-members (monthly payment plans are available) (Includes a 3-month Y membership)

Regular Rate:

$180 - for members (payment plans are available)

$288-  for non-members (monthly payment plans are available) (Includes a 3-month Y membership)

 

A minimum of 10 participants is required for the program to run. Adults only

Want to participate, but need a little help? Financial assistance is available. Contact This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

For more information, contact Megan Vazquez at This email address is being protected from spambots. You need JavaScript enabled to view it.