Active Adults Programs

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Today's Active Adults are more health conscious than ever before. The YMCA offers Active Adults the opportunity to maintain
a healthy lifestyle, healthy relationships and a positive outlook on life.  Click here to learn more about our all new Adult Speaker Series.

 


 

ACTIVE ADULTS PROGRAMS BY DEPARTMENT

 

Aquatics

Aquatics

 

Water Aerobics

Lap Swimming

Visual Arts

Visual Arts

Watercolor

Private Art Lessons

Community Gallery

Winter Art Show

Art Journaling

Art of DIY

Art Sampler

Fitness

Fitness

Basic Cardio

Chair Yoga

NIA Workout

Sit and Be Fit

Stability, Stength (+Heart)

All About Stretching

Core and Functional Strength

Improve Your Balance

Knee and Hip Pre-Post Rehab

Wellness Wednesdays

Nutrition Assessments

Sports

Sports

Raquetball

Basketball

Pickleball

Open Gym

Martial Arts

Performing Arts

Performing Arts

Ballroom Dance

Contemporary

Hip Hop

Ballet

Tap

Poms