Calendar:
Main Calendar
Date:
05.20.2018

Description

Senior Health Fun & Fair

- Interactive and Educational Sessions

- Fun Active classes and food!

 

Presentation times and speakers:

 

10:00
Elder Law by Matt Margolis
Margolis Welden LLC
847-457-3377
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www.margolisweldon.com

10:30
Exercises to Improve your Golf Game
by Gabe Adducci, Golf Instructor
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847-366-5109

Golf Instructor and PGA member at LS Golf, an indoor teaching facility in Northbrook. We use state of the art technologies such as Trackman and SAM putt lab to expedite the learning process for our students. Find me on Facebook.

11:00
Lower Back Pain and Sciatica
by Denise Schwartz
Learn the three main causes and how to heal naturally.
The Manual Touch
847-541-7600
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www.TheManualTouch.com

 

11:30
Introduction to Qigong
by David Derdiger, L.Ac.
In this short introduction to qigong, we’ll be practicing a standing meditation to drop into stillness, then carry that stillness forward into a moving skill called “descending the turbid qi and washing the organs”, and we’ll finish with some self-massage techniques.
David Derdinger, L.Ac.
847.607.1857
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www.derdigercm.com

12:00
Downsizing
by Mark Kardon
Downsizing is more than packing
a few boxes. Join us for an
in-depth review of what is involved
and how to prepare to downsize.
The Downsizing Specialists
847-226-1686
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12:30
Staying Balanced through Exercise
by Nelson Kim
Athletico Physical Therapy
847-946-0111
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www.athletico.com